Recent content by icewolf656

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    Diet Help

    im 6'6" 260@18%BF, i want to cut down to 10% BF for summer. The money to buy food is no problem, just getting spcific types of supplements is limited due to where i live. Any help would be appreciated.
  2. I

    What did your daily workout routine last week consist of?

    Chris, i am stealing your routine hehe :P
  3. I

    What did your daily workout routine last week consist of?

    Chris, i am stealing your routine hehe :P
  4. I

    shoulder workout

    can sum1 give me good exercises to help seperate my deltoids?
  5. I

    Diet Sodas when cutting?

    I always drink diet coke, and the aspertame has never effected my way of eating. I have also read that the caffine in the pop can actually help you do better when in the gym.
  6. I

    Beginner body builder needs diet advice

    "Hey ice...try doing a search for keto or ckd dieting.... It will melt the fat off you fast..." do you have any website i can visit with info about ckb dieting nekra?
  7. I

    herbal fat burning pills?

    i dont actually know anything about them, i just want to know if they work, and if so what the best brand or type is.
  8. I

    herbal fat burning pills?

    does anyone know about these pills? and if so, do they work and is it worth it to use them?
  9. I

    Beginner body builder needs diet advice

    alright thx, all this info is great :afro:
  10. I

    Beginner body builder needs diet advice

    thx alot
  11. I

    Beginner body builder needs diet advice

    hi guys, i am a beginning body builder and i need advice or links to sites where i can find out the best diet for me im 18 waist is 36 im 6'6" 260.5lbs and i have a very big bone structure My goal is to get down to around 230 - 235 within the next 2 months but i have no idea on what my diet...
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