Recent content by IFBBPro

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    Proviron question

    Yeah you are right.. but natural guys dont use anabolic androgenic steroids because of their side effecst, and we all know that proviron is only androgenic steroid which almost doesnt have any negative side effects if taken in normal dosages under 100mg/day. But still thanks for the answer...
  2. I

    Proviron question

    Proviron is widely used androgen in precontest period for its great effects: muscle hardness, getting rid of extracellular water, fat burning and similar. My question is: can proviron help NATURAL bodybuilder in his precontest period (muscle hardness and other positive effects)?
  3. I

    Please help - injury

    I hope so too... as Schwarzenegger sad: I ll be back! :) I had a trapezius injury in the past.. and sometimes I can still feel the pain, but its not a big deal. But this injury is more serious...
  4. I

    Please help - injury

    My right pectoralis is injured. Actually, its not pectoralis, its a part of biceps that is connected and firmed into pectoralis muscle, thats what my doctor sad. About 8 weeks ago I felt pain while I was doing bench press. The next training pain was much worse, so I stayed away of doing chest...
  5. I

    calfs blasting routines!!

    I had problems with my calves too. Before 2-3 moths I finally figured out how to shock them and make them grow. I think I achieved that by combining low and high reps in a single workout. 3sets of calf raising on leg press twice a week. Simple, but here is a catch. First part of set: Pick...
  6. I

    Right pectoralis pain

    OK thank you guys very much for your help.
  7. I

    Right pectoralis pain

    Sorry about my english. No discoloration. Everything is ok.. The feeling is close as when muscle is sore, but much stronger. Uncomfortable. I will work chest on monday, I hope that pain will dissapear, and that my muscle will recover.. Really strange, my form on bench is so slow and perfect...
  8. I

    Right pectoralis pain

    I had a chest workout yesterday. After that I felt a pain in my right pectoralis, pure muscle pain, injury. Today the pain is still present. Really strong pain. My friend is telling me that I breaked a limit, thats a good thing. But I still think it is an injury. I had proper and slow movements...
  9. I

    Why you’re not growing

    Great post.
  10. I

    Multi-Vitamin

    Vitamin Pak by ISS Research showed good results to me. I always buy that stuff.
  11. I

    Burning calories?

    It seems I found it... 30minutes will burn about 200-250 cals.. And thats the time spent on 8kms (5miles).
  12. I

    Burning calories?

    How many cals will I burn in 8kms (5miles) of moderate roller skating?
  13. I

    PLEASE -Need Help With PH Stack--Having trouble researching dosages

    I wish I had such a good friends like you who would buy supplements for my birthday :)
  14. I

    cellmass or CE2

    I am interested in CEE supplement too.. I think you should try various and see what will work best for you... Somewhere on other forum I read that some guy took cellmass and had very good results.. I would say go for BSN CellMass.
  15. I

    Holy Shit!

    Out of words...
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