Recent content by intelligentmovement

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    Help Help Help!

    What kind of fight? I did Judo competitively for 8years, all natural. Are you trying to come in under a certain weight class? Otherwise why cutting and leaning for a fight? Focus on training, practice practice practice, eat right, sleep well. Also what Anavar (var) dose were you on?
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    Ladies, what's your favorite fat burner ?

    X2 anyone holding 30lbs extra should not imo touch anything like albuterol clen, t3 etc. Heck Im at around 12% BF workout 5 days a week and eat every 3hours, the most I have used was ECA and cut that too, I use caffein pre workout(one shot of espresso). If she tried Anavar (var) or Primo...
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    Anavar and your period...

    Yes I had a very similar situation coming off of Anavar (var) , not only was my cycle late (5 days) but I felt crampy leading up to it, and when it showed up it was a VERY crampy and heavy one(sorry if TMI). I have done a total of 3 Anavar (var) cycles at 10mg/day and this happened to some...
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    Difference between anavar and primo

    I had hot flashes with Var (15mg/day) but otherwise loved it. I have done 4 Var cycles so far, first 3 i only took 10mg/day, had great results. I'm 5'3" 129lbs train 5 times/week super clean diet year round, currently around 10-12% BF I'm going to start my first primo cycle in a few weeks I'll...
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    Calf enhancing sneakers

    i have no problems with differences of opinion, i am aphysical therapy Mod at another BB site, and people question and challenge me all the time; we discuss stuff, give our opinion, learn from each other, and sometimes agree to disagree. none of us ever tells someone their opinion is "totally...
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    Calf enhancing sneakers

    LMAO i have to say thats the first time iv had a person with a naked pirate woman critique my knowledge. i almost dont feel like going into a detailed response because of your absolutely crappy attitude. i cant belive you are a mod. the only thing i'll say is there is a difference between...
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    Calf enhancing sneakers

    hi Cheappinz, im a physical Therapist, my clients have approached me with the same question, only regarding back pain. iMO this is a load of marketing B.S. no shoe can "walk for us" tone your muscles or fix your back. in fact one of my clients bought the sketchers version (inspite of my advice)...
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    NEW/ Clenbuterol

    oh dear lord! sorry to break it to you DentalChick, but you just waisted some money. and i will be as frank as i can: no one who is eating 500cal a day can be 15lb overweight. write down EVERYTHING you are eating/drinking in a journal; and face the facts. every single clients i have ever...
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    diet feedback please :)

    thanks MM, a lot of it was due to your help and advice :)
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    diet feedback please :)

    just finishing my my first Anavar (var) Cycle, 10mg per day, split into two doses. i LOVE it! B.F. went down, & i ctually gained weight at same time. i Love what it did for my body composition. no sides at all, except higher sex drive; thank God the Hubby is into AAS too :-p worked really hard...
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    Hi MM, i just wanted to thank you for all your advice; i'm almost done with my first Var Cycle...

    Hi MM, i just wanted to thank you for all your advice; i'm almost done with my first Var Cycle, it went great. kept it at 10mg a day split into two doses. no sides, and my body reacted amazingly to it. i noticed you are Canadian, i'm originally from Canada too. i dont know if you heard about...
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    Full Body/Colon Cleanse Anyone???

    lmao! and that colon cleanse is B.S. they put a ton of Psyllium, which contains very high amounts of soluble fiber in their stuff, and tell people they are eliminateing "colon plaque" hmmm, yeah right. a great cleanser: beats. make beat soup, puree it in blender, drink a cup before bedtime, and...
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    uncontrolable aderaline shaking

    i did 8 years of Judo, and competed. like biggin said, your body will release that adrenaline, you just need to get used to it. spar spar spar, get on the mat as much as you can. and after that, competition is still a whole other story, you just have to keep at it, and your body will adjust...
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    Tennis elbow ??????

    Hi Cyto, especially since you have had rotator cuff surgery, keep your reps very low when starting external rotation exercises, and very light resistance. as you perform them, try to keep your shoulders down,(away from ears) and kepp your collar bones open, not allowing shoulders to round...
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    Tennis elbow ??????

    Lifting Angle limitations are the reason for this. this happens to alot of guys... and girls :) oh and if ever any of you go to your GP, and without any serious testing they tell you you have ARTHRITIS... arthros= joint itis= inflamation so basically joint inflamation. it is kind of this word...
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