Yesterday here is a breakdown
Meal 1:1 cup bananas, 5 eggs, 1 cup whole milk
Meal 2:4 boiled eggs, 1 cup of pinto beans, and 1 cup milk
Meal 3: Chx breast with 1 cup brown rice and sweet potato
Meal 4:4 more eggs with Chx breast
Meal 5:Sweet potato with 1 cup of pinto beans, and 5 eggs...