was really impressed with kana that would be my pick especially with the holidays coming up will help keep you honest as its easy to let yourself go since its cold out and some much good food coming up this month and next
used it for about a month it worked really well nice test boost nothing super human but def noticeable in the workout and other areas ;)
note I used mr supps daa
like others said at 18 way way too early for this type of thing you have quite a few years to make some awesome natural gain before jumping into aas.what is your diet and workout routine like?
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