Recent content by MIGHTY DOG

I am 5’11” and weigh 285 lbs. But I am mostly muscle, meaning I am probably 60 lbs overweight. Most of the fat seems to be in my gut. I am trying to lose about 60 lbs in 4-6months. Some people may say this in unrealistic but I am up for the challenge. To accomplish this I am planning on eating...

-------------------------------------------------------------------------------- Hi! I just started working out again and i am 285 lbs and 5'11'. I used to be in good shape but i let myself go. I am looking to lose 60lbs in 6 months. Is that a little to ambitious? and what would be the best way...

I am looking to buy a really good, reliable, multivitamin and herb stack containing most of the herbs that help increase test and rejuvanate the reproductive system. I am looking for something that will contain stuff like zinc, saw palmetto, ginseng, maca, l-arginine, and multivitamins. Can...

I have heard alot of this style of diet and i want to try it to lose fat and preserve muscle. Can anybody vouch for this type of diet? And is it worth it?

I want to go on a ckd diet to lose some bodyfat but i also want to gain some muscle as well. Can i gain muscle on this diet?

I want to try a keto diet. I want to get cut for the summer. My problem is that i am afraid of losing muscle. So i want to try cycling this diet. I want to go on a low or no carb diet for a week or two, and then go back to a normal diet. Along with cardio and a good eca themogenic. Would...

Is It Possible To Gain 10 Lbs Of Muscle With Just 250 Mgs Of Sust A Week? Most people advocate high doses of sust(eg. 500 to 1500), so i am wondering if it is possible to gain some muscle with just 250 mgs of sust alone? I mean 250 mgs is still a lot more than what a grown man body produces a week.

Most people use sustanon to gain mass, and they gain lots of water and fat. I was wondering if you use nolvadex and do cardio will it give you a cut looks even if it means 10 lbs of muscle?

I am 5'11'. I weigh about 228 lbs, and i want to gain about 10-15 lbs of lean mass. I figure that it would be smart to gain at least 20lbs on a cycle to gain between 10-15 lbs of pure muscle post cycle, after i lose the water and fat. This is the cycle i am planning to do... Sustanon 500 mgs...