Recent content by 'tensity

Awwwww, did you two kiss and make up? LMAO, you know I'm just razzin' you DMS, plus I know you don't live here so you can't come over and egg my house. Catch up with you in a couple of days :insane2:

Damn hoss, that's some impressive work, stepping onto a nat'l stage for only your 2nd show. Congrats all around, you do have a solid shape, your bi split is sick and your back is diced. No need to say anything on the quads lol. Listen to DMS, my buddy and I've been working with him for over...

WTF?!?!? That has to be one of the largest loads of :bsflag: I've ever heard lol! Seriously, get the hell outta here :dumbass:

These pics don't do the guy justice, he was big and full for sure, and more separated that what is showing. He lost to the eventual overall winner and it was close. Tough being tall bro lol!

Ok S'ology, want to do a check to see who all is planning on hitting Las Vegas next week for the Olympia. I'll be out there helping a friend work one of the sponsor booths (hey, can't pass up a free trip to the O). If it's possible, wouldn't mind putting some faces to the names, and if I can...

Well, I've never come across that but that's not to say it doesn't happen I guess. I have two friends also had their's cut out and no problems at all. My GP sent me to a specialist, but you can always ask how many times they've done it, how familiar they are with the problem, etc. You're...

Lol, bump is to "bump" the thread back up to keep it going. I had mine cut out and glad I did ever since. Is your doc willing to discuss that option? Especially given that it was naturally occurring I'd think he'd at least talk about it. If not Letro has been known to be effective, but it...

Well, initial report is fairly positive. It has no sugars and while it does not necessarily get me "amped" I can tell an energy uptick that doesn't surge and then dive like a lot of stimulants. FWIW.

Tks D, back is my best part. Just gotta bring everything else up, lol, and get my back bigger too!!! growgrowgrowgrowgrowgrowgrowgrowgrow...........

Yea, I remember DY doing them nearly at 180 degrees, I found that kinda uncomfortable and not very stimulating for me at least. I like the idea of the reset, it sounds like my low angle is similar to yours so I'll be sure to give it a shot. Thanks bro.

BWAHAHAHAHAHAHAHAHA!!! Oh wait, you were SERIOUS about me sprinting.... Yea, I have just started to incorporate the negative work into my hits and I think that is where some of the soreness is coming from; I need to put a bit more explosive contraction out of the bottom part of the movement...

Hey jcp2, First, I'm assuming you meant touching the plates to the floor, not the bar, or no wonder the rows are so light, lol. Curious, what is your height and are you practically upper-body parallel/90-degrees to the floor? I ask because I'm just under 6'5" and usually change bent angle...

Thanks Bast. Yea, I'm at 2x week too, have incorporated some extreme stretching between sets and that really fires 'em up too.

Tks bro!

I'm all for the belt on heavy squats, heaviest deads set, and some heavy bent row work depending on the angle. Heck, you guys have it easy, I have two clowns in my gym who cinch up for walking DB lunges. But at least they work out together, so we can keep them somewhat contained, lol...