Recent content by WannaJuice

hey guys i'm tying to lose weight and i like to eat the maple and brown sugar oatmeal in the mornings and i know that everyone says to man up and eat the regular oatmeal but is the brown sugar oatmeal really that bad for someone that is trying to lose weight?

winter, who is the girl in your pic?

ok guys so i have been dieting and working out for the past couple of weeks and want to know if i'm on the right path. i've been lifing 4 days a week and doing a minimum of 20 min of cardio after workouts. for the past couple of days i have done 45 min cardio in the morning then hit the weights...

yeah i sometimes like to mix it up also. man the stepmill is devistating though. haha but its fun too.

hey guys i'm really tryin to slim down and was wondering if the eliptical will give me the same results as the tredmill or should i switch it up and do a little of both?

yeah man thats what i thought. just cutting out the fast food, soda and candy and doing my daily cardio should get me going. i really dont wanna gain a lot of muscle my goal is just to get a flat stomach and rid of the love handles. my goal weight is 165-170.

k cool. what are some carbs that i should stay away from that people usually eat daily?

sounds good. i will start monday. oh i have some clen too. maybe i should throw that in along the line

what if i do my weights then run for 45-60 min 4-5 days a week? plus i go skating atleast 2 hours a day.

haha learn how to spell. thats funny. anyways yeah i was lifting for about 8 months straight and not really doing cardio but now i'm just gunna man up and do both. thanks guys!

yeah thats probably true. my goal is about 165-170. i was really into lifting but i just wanna get rid of all the fat then worrry about the lifting part.

ok so for the past couple of months i have been eating sooo shitty. fast food, candy, sodas. i can tell i'm getting a little bigger and i'm ready to lose it. right now i'm 5'11 about 200 lbs and i cut out all the sody candy and fast food. i'm eating chicken, sandwhiches, turkey protien shakes...

i'm 5'11 190lbs, i train 3-5 days a week and i try to eat as clean as i can but it gets hard. i get really hungry sometimes and just want to eat everything in sight its annoying thats why i'm ready to start doing it right

alright guys summer is coming and i wanna drop some lbs, body fat and get rid of the gut. i've heard people say to cut down on the carbs so how many grams of carbs should i be taking in a day?

hey i wanna get the t3 also, but i read that you could get thyroid problems if taking it wrong, what are the chances?