10 wk Sustanon Cycle

[BgMc31]

forgot to post my workout yesterday... here it is:

power cleans 5x5 235
high pulls 2x8 255
bent over rows 2x8 335
pull ups 2x12
leg lifts 3x30

 

[BgMc31]

My weight is 300lbs!!!

 

[Bimmer]

Very nice strenght gains bro! how long have you been on? Are you starting to see a differance in your apperance?

 

[Jack Tragic]

Took 500mg of Sus on Sunday in my lft thigh. Whole quad hurts like fuck now. I can't squat and I am limping bad. Any suggestions. I'll be posting my bench workout tomorrow. I'm angry as hell all the time now, also. Otherwise, I feel great.

Try injecting 250mg 2x a week instead of 500mg 1x a week bro...also try heating the Sustanon (sust). up before injecting it. Heat it up right in the syringe (before adding the pin)...under HOT water...no micro-wave bro...that could be bad...works wonders!!
Jack.
ps... (I would have run a "test only" cycle for 16 weeks or more just to to maximize potential gains)

 

[BgMc31]

I've been on for only 4 weeks now. I'm starting to see a lot of new thickness. My back and thighs are tremendous now. I feel good!!

 

[BgMc31]

My puters down so I haven't posted in a while.

Yesterday's workout:

Incline Bench 5x5 295
db bench 2x8 130
barbell curls 2x8 165
db preacher curls 2x8 55

weight 304

 

[Die$eL~Man]

I'm doing 500mg/wk of Sustanon for 10 weeks with Human Chorionic Gonadotropin (HCG) starting 3 wks into the cycle and taking it every 4-5 days.

I weighed in at 290 yesterday. Took my first shot on Sunday 3/14/04

I am already feeling the effects on my strength. Did 275 on incline bench yesterday for 3X6 and it was easy as hell. Did 3X8 on dumbell bench and it was equally easy. Did some bicep work also.

My diet is good but it seems that I can't eat like I want to. I'm always hungry but I eat sooooooooo slow now. It's driving me crazy. Any thoughts? I'll keep undating on work out days.

WHAT KIND OF SUS ARE YOU TAKING ??

 

[BgMc31]

I got my puter and cell phone stolen last week so I haven't posted in a while. I'm using supertest, and I weighing 306 rt now. I'm trying to watch what I eat now because I don't want to gain much more weight. I'll post my workouts soon. I did pull a muscle in my lower back yesterday on my last set of deadlifts at 5X5 with 555. It seemed very easy but something happened on the last rep of the last set. Gonna take a couple of days off to heal.

 

[BgMc31]

Back still tight and sore. I did some accessory work yesterday.

Bench Lockouts 2x8 525
dumbell overhead extensions 2x8 55's
curls 2x8 165
db preacher curls 2x8 55's

 

[stumpdastud]

damn

 

[ILoveTren]

nice....