10th day need some help???

RAIDER_ROBB

New member
im on my 10th day of test enath. 400mg weeks 1-12
ive lost 5 lbs in the first week, but im getting tighter and stronger, is this normal or is something wrong, i feel good but i was expecting to add some water weight pretty quickly so i have l-dex on hand and was gonna take it through-out, should i hold off on the l-dex till i notice im holding a lil too much water than i would like? im 25rs old 200lbs 12%
 
well, you need to let us know about how your diet is. if you are eating enough kcals then you should be gaining. also, i would run test at least 500mg's per week. if you are eating enough and losing something is wrong. a little more info bro!

T
 
for the past 3-4 days ive been eating just not as clean as i should but today im back on routine of about 3500 cals. 325g protein 250g carbs and 110g fat, give or take some grams
 
Yup

Traps said:
also, 10 days is rather short to notice a lot. wait 2-3 weeks and you should see some results!

T
give that test a few weeks to fully kick in, you should see some weight/water come around then. Enth is pretty long ester.
 
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