12 week cutting with 3J...pics inside!!!

We used multiple philosophies but it was mostly modified carb cycling for his cut. He is a machine. He follows directions to the point. He is a true 3js Nutrition Network success story. I can't wait to put him on stage so he can blow the competition away!
 
Looking great man. Like I always tell guys on here, get with 3J and it will be the best investment you put your money towards. We all have blown way more on booze and eating out. Hopefully these newbies see this thread and see how far you can go with a solid diet. No need for DNP or other steroids. Get the diet in check with 3J.
 
kamikaze said:
You look good. Which plan did you go with? Were these results on cycle?

I started working with 3j 6months ago using his 8 week carb cycle plan. I'm still on it and seeing great results. I really don't see it as a diet but my new way of eating and living.
Click to expand...

I was on 12 week carb cycle with test/tren.
 
We are now in post cycle therapy (pct). I have made adjustments to his diet to allow for a speedy recovery of natty test.
 
Congrats bro. If i can look as cut as you in your before pics, I would be G2G!!! Go compete and good luck, Quads look fucking great broski!!! Dont even know 3j (im a nub to this forum) now i do. you obviously know what your doing. In the midst of heaven and hell... Damn congrats bro keep up th good work!!! and i always hear cut out the carbs after 2pm and you are on a carb diet!!! Damn.
 
How can 3j find time for all of us? He replies in seconds!
I bet miss 3j hates us , may be that's why he isn't posting new recipes from her side..
Those delicious recipes!!!
Well, I don't mind that, he won't let me eat anything out of his list , not even his wife dishes :)
 
ronrr said:
guys what is this 3j and how should it be taken, is it like clen?
Click to expand...

lmao.. im 3J, and im not a pill or injection.. im a sports nutritionist with a specialty in bodybuilding nutrition and training... check out 3jsdiet.com or email me at 3jdiet@gmail.com if you have any questions
 
Rida5d said:
How can 3j find time for all of us? He replies in seconds!
I bet miss 3j hates us , may be that's why he isn't posting new recipes from her side..
Those delicious recipes!!!
Well, I don't mind that, he won't let me eat anything out of his list , not even his wife dishes :)
Click to expand...

she has her moments of "ill kick your ass if you pick up the phone and answer an email again" lol
 
Damn dude you got shredded! Great job. You're a walking billboard for 3J. He knows his shit. Im definately going to hit him up after my bulking cycle.
 
3J said:
We used multiple philosophies but it was mostly modified carb cycling for his cut. He is a machine. He follows directions to the point. He is a true 3js Nutrition Network success story. I can't wait to put him on stage so he can blow the competition away!
Click to expand...

It shows in his pics too. That's what I love about your diet(s). While cutting off cycle, i lost fat, kept my muscle and kept all my strength. Best of all worlds.
 
I was just about to ask "who is this 3J?" and now I see. Have had my own success with carb cycling/timing, but not like that. Will have to look him up after my cycle.
 
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