DNP IS HELL, I have done one cycle of dnp, yes it was dumb idea I am just the kind of person who wants to try everything out there. But now I know it was mistake , that acutall clean diet , watching calories intake and focus on the right macros will do WAY MORE than fucking dnp cycle! and IF YOU WILL DECIDE to run it anyway just make sure you got all you need like: antioxidants, vit C , minerals, benadryl on hand etc..