18 weeks of training after 2 years off

[Truushot]

Here are a couple back pics after I got hurt almost 2 years ago.

I have a ways to go to get back to where I was but it's not a bad start.

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[JM750]

You got some good size there bro. If you trim the waist down (I know, we all need to LOL) Will look much better. Delts look great. Good lat size as well.

 

[Truushot]

This was taken about a month ago. I've been dieting my ass off since the. I'm down about 3-4% since then. All my abs are in now thank god! Still holding my weight.

I'm going to cut for 16 weeks total. 13 more to go!

 

[confish7]

looking good!

 

[hoochmooch]

Nice job!

 

[Magical]

Good job man

 

[eddins]

Nice job

 

[chilidog]

great job