TheMilkMan
New member
go over to the "Diet" and "Training" sections and read everything you possibly can... it takes a long time to put on the quality mass you are going to be looking for...
I would say stick around as long as you can... although this is a steroid board and most of the talk is about steroids, there is a ton you can learn about diet, training splits, etc that will get you to where you want to be
25lbs on a 6' frame is NOTHING... before you know it, you're going to be looking to get to 200lbs... just keep at it and keep it consistent
I would say stick around as long as you can... although this is a steroid board and most of the talk is about steroids, there is a ton you can learn about diet, training splits, etc that will get you to where you want to be
25lbs on a 6' frame is NOTHING... before you know it, you're going to be looking to get to 200lbs... just keep at it and keep it consistent