I know this isn't in the right section... Should be in "Mens General Help" but only 11 people are viewing it and I was hoping one of the 5+k people in this thread could give my a answer. So like I've been feeling kinda shit recently got sick took forever to recover.. Still a little sick right now. I figured I would get blood test (Female Hormone Panel) to see whats really up with me. I see my Testosterone, Serum is 502.. Should this be higher for my age? My White Blood Cell count is 3.5 on a scale of 4.0-10.5... But I assume my WBC is low because i've been sick/still am sick?
Also just to let you guys know, I HAVE NOT messed with my hormones AT ALL. I DID NOT stick my self with a needle OR pop ANY pills. Idk if I should be worried. I also do workout about 3-5 times a week. Lifting on Monday(Chest,Shoulders,Triceps)/Wednesday(Back,Biceps)/Friday(Legs). Usually do cardio on Tuesdays,Thursdays,and Saturdays. I try to eat clean as possible.. Oats,Veggies,Fruits,Chicken,Fish,Beef,Eggs,Nuts,Yogurt,Cottage Cheese. Right now I'm only sitting about 2500 Calories a day for maintenance with about 200-250 Grams of Protein, 250-300 Carbs and 60-90 Grams of fat. Body weight is about 200 with 14% body fat and I stand at 5'11.
I came here because I thought you guys would know more than a lot of other people. Is there any way to bring my levels up a little bit if they are low for my age? Can me being sick for over a month do this? Not really sure.
I think I left some stuff out can't really remember off the top of my head. Thanks guys!
Also just to let you guys know, I HAVE NOT messed with my hormones AT ALL. I DID NOT stick my self with a needle OR pop ANY pills. Idk if I should be worried. I also do workout about 3-5 times a week. Lifting on Monday(Chest,Shoulders,Triceps)/Wednesday(Back,Biceps)/Friday(Legs). Usually do cardio on Tuesdays,Thursdays,and Saturdays. I try to eat clean as possible.. Oats,Veggies,Fruits,Chicken,Fish,Beef,Eggs,Nuts,Yogurt,Cottage Cheese. Right now I'm only sitting about 2500 Calories a day for maintenance with about 200-250 Grams of Protein, 250-300 Carbs and 60-90 Grams of fat. Body weight is about 200 with 14% body fat and I stand at 5'11.
I came here because I thought you guys would know more than a lot of other people. Is there any way to bring my levels up a little bit if they are low for my age? Can me being sick for over a month do this? Not really sure.
I think I left some stuff out can't really remember off the top of my head. Thanks guys!