1st time user. please help

[curious g]

Hi, this is going to be my 1st time taking D.bol, (or any steriod) i have a few questions..

1. What foods should i eat
2. what foods should i stay away from
3. what is the max dosage you should take a day
4. how much protein should i have a day
5.what other tips can u guys give me to help me reach my full potential.

thanks!!

 

[nutrifreak]

stack with test as well

 

[yadi79]

dont take anything and read the stickys FIRST!

 

[mich29]

Hi, this is going to be my 1st time taking D.bol, (or any steriod) i have a few questions..

1. What foods should i eat
2. what foods should i stay away from
3. what is the max dosage you should take a day
4. how much protein should i have a day
5.what other tips can u guys give me to help me reach my full potential.

thanks!!

I second on reading the stickys,also what are your goals,age,stats,cycle plan list,lifting experience,

 

[KingCrane]

dont start eny steroid without knowing about them, studdy man, would you jump out of a plane just becouse you had a shoot, hell no.

 

[1098r]

dont start eny steroid without knowing about them, studdy man, would you jump out of a plane just becouse you had a shoot, hell no.

i 2nd that, read up and learn for yourself before thinking about the gear man, trust me and the rest, it will do you a world of good.

 

[Kane_Red_Machine]

Ok, a bit to late but.
if you log here Curious-g would you like to intrduce your stats first. age heigh, weigh,

secondly take a look at our diet section. it's amazing what trainning and good diet can do.

 

[curious g]

Im 25, 6'2 and weigh 86 kg. lean mass.
my goals are to get big. why else would u want to get on the sauce lol. If i had to put a realistic goal, i would want to gain about 6-8 kg of muscle. ive read D's make u retain alot of water. i want to keep my good deffinition also.. ive been lifting since i was 17. im in good shape and girls say i have a nice body already. One of the guys at the gym did it and he blew up.. liked the effects it did for him. thanks again for all ur help!!

 

[B-BOI]

My blood pressure just shot up.


You have to put in some work also, you have a long way to go in my opinion.

If I read correctly I hope your not thinking of dbol only cycle, if so FAIL ! Go do some reading you'll be thankful you did.

 

[curious g]

ok.. i see some ppl getting mad.. this is not my intention. im a 1st time user and was referred to this site by some friends.

what do u recommend to take with dbol?
what should i take to keep me from getting 'man boobs' (is anything available over the counter)
whats the max dosage i should take in a day of the recommended supplements.

i appreciate all your responses. thanks again -Curious G

 

[blazeftp]

Real all the stickys
there should be one which cover PCT and first cycle.

This will explain the functions of PCT and AI
And what a first cycle involved and should consist of.

How many calories do you eat a day ?
What is your diet ?
And workout routine ?

Do a lot of reading before you start this cycle you will thank us for it if you do.
If not you won't know what you missed out on.

 

[Not7fifteen]

Another... That's like three of these today, I lurked for years on sites like this before even posting, why's everyone in such a rush, read every sticky then re read your post and think about how silly it is

 

[yadi79]

ok.. i see some ppl getting mad.. this is not my intention. im a 1st time user and was referred to this site by some friends.

what do u recommend to take with dbol?
what should i take to keep me from getting 'man boobs' (is anything available over the counter)
whats the max dosage i should take in a day of the recommended supplements.

i appreciate all your responses. thanks again -Curious G

ppl get mad when they see these post b/c u have no clue on anything..

like ur first post.. u dont even know wat to eat.... U dont know wat to eat and u wanna do roids.. This makes ppl mad.. cuz kids like u just think taking roids is going to make u superman.. and then something happens... ppl that take roids get a bad rep...

if u stay around this forum.. u will be educated...

Im not a advance user too.. Im a newbie too.. but I read and use the search button.. and if I dont find a clear answer..I ask.. (I do ask dumb questions.. but not this dumb)

some of the info on the stickys are old..but it is the basics..

On this forum.. u can find info on diet, trainning, cycles, and some pussy..

So stay around and read... then ask a proper question.. make friends too!