EDIT: I may have went too in detail, my question i was basically asking is what people thought about the 2 week on 4 week off cycling style which has been advocated by bill roberts.
( hope I'm in the right area )
Hey guys newbie on this forum and first post but not my first cycle. So lets cut to the chase...
STATS:
23
6'4"
205 (CURRENTLY)
BF AROUND 15% guessing
TRAINING/DIET/STAT HISTORY:
Been training steadily in the gym since i was 15 but really got serious when i was around 20. I know what i need to do in the gym, i know my calorie intake, i know what and how much i need to eat ( for bulking purposes anyways ) I'm a 90% clean eater, all organic home cooked meals and fast food maybe once every three months. I will admit my dieting could take a little tweak here and there but my whole life all i have been trying to do is bulk. When i was 16 i was almost the same height as i am now and i weighed in a whopping 164 lbs. i trained naturally till i was 21 learning the ins and outs and reading and studying as much as i could ( lots of mistakes but everyone is new ) . my first cycle when i was 21 and i started at 185. ran 500mg test a week for 12 weeks. i ended up pulling a shoulder muscle my last two weeks and was out of the gym through out most of my pct which really sucked. all said and done i weighed in at 198lbs 4 months after cycle. second cycle i was 22 and ran 600mg test and 500 deca. 4 months down the road i weighed 220lbs. blood work was done after every pct with proper chlomid and nolva and hcg on the last one.
So now I'm thinking about trying something different for various reasons, mainly my schedule and for what i believe is the least detrimental to your health. I was thinking about doing the 2 week on 4 week off cycle by bill roberts. but i have a couple questions which i was hoping i could get some advice. but this is what i came up with for a cycle plan..
days 1-14 test prop 100mg ED, NPP 75mg ed, 40mg dbol ED ( four divided doses throughout day )
days 15-22 100mg chlomid ED
days 23-30 50mg Chlomid ED
days 31-38 25mg chlomid ED
days 39-46 nothing. then repeat for 3 cycles possibly taking another week or two between starting the second or third cycle.
So my main questions are my pct dosages or protocol look up to par?
Also was wondering if on a short cycle like this if i ran my dbol at 20mg day days 15-30? ( doubt it though think it would mess up pct)
Now to clear a couple things up i get 2 weeks off every 3 weeks with my job so i plan it right i can hit the gym hard 6 days per week on my two weeks off and really focus on my cycle. I am also recovering from a broken wrist which has left me out of the gym for 6 months. and in that time i have been really having a hard time mainting my weight i have lost just shy of 20lbs which sucks dick. the last two months i have been slowly working myself back into the gym and I'm finally feeling like i have my wrist at 90%. please feel free to give me any advice or different angles on my approach to this or comments on the cycle. Thanks!
( hope I'm in the right area )
Hey guys newbie on this forum and first post but not my first cycle. So lets cut to the chase...
STATS:
23
6'4"
205 (CURRENTLY)
BF AROUND 15% guessing
TRAINING/DIET/STAT HISTORY:
Been training steadily in the gym since i was 15 but really got serious when i was around 20. I know what i need to do in the gym, i know my calorie intake, i know what and how much i need to eat ( for bulking purposes anyways ) I'm a 90% clean eater, all organic home cooked meals and fast food maybe once every three months. I will admit my dieting could take a little tweak here and there but my whole life all i have been trying to do is bulk. When i was 16 i was almost the same height as i am now and i weighed in a whopping 164 lbs. i trained naturally till i was 21 learning the ins and outs and reading and studying as much as i could ( lots of mistakes but everyone is new ) . my first cycle when i was 21 and i started at 185. ran 500mg test a week for 12 weeks. i ended up pulling a shoulder muscle my last two weeks and was out of the gym through out most of my pct which really sucked. all said and done i weighed in at 198lbs 4 months after cycle. second cycle i was 22 and ran 600mg test and 500 deca. 4 months down the road i weighed 220lbs. blood work was done after every pct with proper chlomid and nolva and hcg on the last one.
So now I'm thinking about trying something different for various reasons, mainly my schedule and for what i believe is the least detrimental to your health. I was thinking about doing the 2 week on 4 week off cycle by bill roberts. but i have a couple questions which i was hoping i could get some advice. but this is what i came up with for a cycle plan..
days 1-14 test prop 100mg ED, NPP 75mg ed, 40mg dbol ED ( four divided doses throughout day )
days 15-22 100mg chlomid ED
days 23-30 50mg Chlomid ED
days 31-38 25mg chlomid ED
days 39-46 nothing. then repeat for 3 cycles possibly taking another week or two between starting the second or third cycle.
So my main questions are my pct dosages or protocol look up to par?
Also was wondering if on a short cycle like this if i ran my dbol at 20mg day days 15-30? ( doubt it though think it would mess up pct)
Now to clear a couple things up i get 2 weeks off every 3 weeks with my job so i plan it right i can hit the gym hard 6 days per week on my two weeks off and really focus on my cycle. I am also recovering from a broken wrist which has left me out of the gym for 6 months. and in that time i have been really having a hard time mainting my weight i have lost just shy of 20lbs which sucks dick. the last two months i have been slowly working myself back into the gym and I'm finally feeling like i have my wrist at 90%. please feel free to give me any advice or different angles on my approach to this or comments on the cycle. Thanks!
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