Been working out on and off for 2 years
Just started seriously again about 3 weeks ago
Started m1t cycle with creatine and glutamine
Beginning
Weight 180
Bench 165lbs (6 reps)
Military Press 95lbs (8 reps)
(That's all i've measured change in)
So Far (2 weeks in)
Weight 195
Bench 195
Military Press 135
Sides:
Dry itchy skin
Lower back pain
Extreme joint pain in elbows
The join pain is the point of this post, is it just because of the fast strength gain in my presses or is it more of a chemical side, what suppliment can i take to counter it.
So far i've been taking 20 mgs/day, how should i finish out my cycle? I have about 60 pills left, 10mg each and i don't want to leave a useless amount left in the bottle (i don't intend to do more than 2 cycles). Continuing my current intake would leave less than a 4 week cycle of m1t
If you got to the end of this, thanks
Josh
Just started seriously again about 3 weeks ago
Started m1t cycle with creatine and glutamine
Beginning
Weight 180
Bench 165lbs (6 reps)
Military Press 95lbs (8 reps)
(That's all i've measured change in)
So Far (2 weeks in)
Weight 195
Bench 195
Military Press 135
Sides:
Dry itchy skin
Lower back pain
Extreme joint pain in elbows
The join pain is the point of this post, is it just because of the fast strength gain in my presses or is it more of a chemical side, what suppliment can i take to counter it.
So far i've been taking 20 mgs/day, how should i finish out my cycle? I have about 60 pills left, 10mg each and i don't want to leave a useless amount left in the bottle (i don't intend to do more than 2 cycles). Continuing my current intake would leave less than a 4 week cycle of m1t
If you got to the end of this, thanks
Josh