Smoking a bowl before bed last night gave me THE BEST sleep I've had in the last 2 months easy. Slept like a bear from 9:30 PM to 6AM. Girlfriend showed up at the house freaking out wondering why i wasn't answering her phone calls lol. Just finished my bench speed day. All my times were on point, the focus was there and didn't make any mistakes. Probably wont smoke before my heavy days just in case... I don't want to it risk affecting my nervous system especially when i overload it with the bench boards.