Feli Fly
New member
This will be my second cycle. I'm 23yo, 6ft, 185lb, 12% right now. First cycle was 8wk of sust250mg/deca200mg (that was a lil over a year ago).
wk 1: sust 400, prop 150, eq 400, deca 200
wk 2: sust 350, prop 100, eq 400, deca 200
wk 3-7: sust 250, eq 400
wk 8-10: prop 200, eq 400
wk 11-12: prop 200
wk 6-12: var 40mg ED
wks 0-12: nolva 10mg EOD
wks 5,10,11: Human Chorionic Gonadotropin (HCG) 2000IU
Nolva post cycle therapy (pct) beginning wk13:
day 1: nolva 40mg
days 2-5: nolva 30mg ED
days 6-14: nolva 20mg ED
days 15-21: nolva 10mg ED
My diet is pretty on point; while on cycle I think I'll bump it to about 3000cal and 250g of pro each day. I lift 3x a week, but I up that to 4x when on cycle. I'll use ALA and glutamine throughout the cycle, and creatine and 4AD during the post cycle therapy (pct) part. Also, vitamin B5, Nizoral 2% shampoo, and Neutrogena face soap used throughout.
I think the cycle is good to go; I'm planning on starting next week. I know the deca doesn't fit in there, but it was just stuff I have around that I'm going to use up... does anybody have any comments or critique on my cycle? THANKS
wk 1: sust 400, prop 150, eq 400, deca 200
wk 2: sust 350, prop 100, eq 400, deca 200
wk 3-7: sust 250, eq 400
wk 8-10: prop 200, eq 400
wk 11-12: prop 200
wk 6-12: var 40mg ED
wks 0-12: nolva 10mg EOD
wks 5,10,11: Human Chorionic Gonadotropin (HCG) 2000IU
Nolva post cycle therapy (pct) beginning wk13:
day 1: nolva 40mg
days 2-5: nolva 30mg ED
days 6-14: nolva 20mg ED
days 15-21: nolva 10mg ED
My diet is pretty on point; while on cycle I think I'll bump it to about 3000cal and 250g of pro each day. I lift 3x a week, but I up that to 4x when on cycle. I'll use ALA and glutamine throughout the cycle, and creatine and 4AD during the post cycle therapy (pct) part. Also, vitamin B5, Nizoral 2% shampoo, and Neutrogena face soap used throughout.
I think the cycle is good to go; I'm planning on starting next week. I know the deca doesn't fit in there, but it was just stuff I have around that I'm going to use up... does anybody have any comments or critique on my cycle? THANKS
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