Johnbrakingground
New member
5'11 209lbs and I've been working out since I was 14. I have a good understanding of diet and cardio. I'm not really into heavy lifting. I like the stamina and endurance. I do programs like P90X and Insanity.
What I have noticed since getting older is I have to work out damn near everyday and eat well or I just gain weight out of control.
I would like to cut down the overall fat. I sport a 2-4 pack and like my upper chest, shoulder and arms. I just want to get a more cut look, plus the added benfit of strenght and endurance.
Please help-I was thinking of taking Win and Test. Any know good providers would be nice also. I would like to know what I'm getting isn't baby asprin. Thanks
What I have noticed since getting older is I have to work out damn near everyday and eat well or I just gain weight out of control.
I would like to cut down the overall fat. I sport a 2-4 pack and like my upper chest, shoulder and arms. I just want to get a more cut look, plus the added benfit of strenght and endurance.
Please help-I was thinking of taking Win and Test. Any know good providers would be nice also. I would like to know what I'm getting isn't baby asprin. Thanks


I see the banners and was not sure whats good gear and bad. As for doing research I will also admit its only been a few weeks as far as really reading into it. I will try something out within the next month, by that time I will know way more. 