3j Nutritional services review and results thusfar

bippal

bippal

New member
I would like to start out with some background. I trained from the time I was 15till 18 six days a week as a four letter high school athelete, kept training till 22, started back up when I was 24, then had a wreck that shelved me for a while. Let myself go, then started training again this year. At my heaviest I was 378 and 30%bf. I dropped to about 328 before I joined ology. I had been a long time member elsewhere.

I hit a plateu, and I wasn't loosing weight like I thought I should be. Then came 3J. Since getting with him in September/October, I have dropped to 270.8 and have really started to see gains in the right areas. Before that, I was loosing weight, but getting nothing really in the gym. I knew it was food. I am by no means uneducated, but it took that little extra to get me over the hump.

I eat more now, a lot more. I have energy in the gym and at work. His plans were adaptable, went off what I had given him information wise, and were tailored to me. It took a huge chunk out of what I stressed about every day, and lets me TRAIN!

It is all every easy to follow.

Plus, he replies to my email questions or comments almost instantly. I only wish every other place I had done business with had this type of cusomer service. I feel less like a customer and more like I have a professional who cares about my goals. Even if youre a die hard vet, I would recommend going the extra mile and seeking him out. I wouldn't endorse if I didn't believe. Hell, I wouldnt have signed up again if it didn't work. I've made really signifigant changed in my body comp already. People are constantly asking me what I have done to change things. It feels great to get noticed for all the hard work myself and 3J have put in. Do yourself a favor, go the extra mile.
 
I saw more in 3 months using 3J body composition wise than I did the last 12 months of training without him; not to mention the things you learn through him set you up to diet properly for the rest of your life, which, in the end, is what is important.
 
I have people ask me all the time what "diet I'm on" I have to explain diet like they say means I did a fad for a few weeks and lost some weight. I explain I'll eat correct for my entire remaining life . That my diet is a tool I use every day, not some temporary change to lose a few lbs.
 
Thanks for sharing!! I'm glad to hear this and I'm proud of the improvements you have made thus far!! This is why I propt people to check out 3J! The man is SOLID!
 
3J has got a gift that's for sure. Been with him for about 4-5 weeks now. Ive only lost about 9lbs but man what a visible difference!!! I look and feel great! Can't wait to start my cycle with him!

Jeremy
 
*flex* said:
3j has got a gift that's for sure. Been with him for about 4-5 weeks now. Ive only lost about 9lbs but man what a visible difference!!! I look and feel great! Can't wait to start my cycle with him!

Jeremy
Click to expand...


exactly. 3j has got a gift. But his gift goes way the fuck deeper than his knowledge of his nutritional expertise..... His gift extends itself to the type of man and true friend that he really is. And that, my friends, is the type of man you want to have in your corner. All hail 3j's nutritional network!!!!
 
All I can say is Im new here and new to 3J's service I actually start Dec. 5th for a 5 1/2 month go round. His response time is second to none and he asks all the right questions. couldnt agree more with you, follow my log Ill be running starting the 5th.
 
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I've been with 3j s network for almost 2 months and have lost 15 lbs and went from 20% body fat to 17%. The results come fast.
 
Curious 3J, do you help out people with food prep advice (healthy recipe's) etc.. Just curious.- I'm thinking of retaining your service's in Jan.or Feb. to get dialed in for summer.
 
The madam works with recipes. Actually if u look in the diet section stickies youll see some of her recipe threads. As for spices and such you have to understand some thongs are acceptable while bulking that are not ok while cutting. And different people have different tastes. So I work with each person individually to meet their needs
 
3J said:
The madam works with recipes. Actually if u look in the diet section stickies youll see some of her recipe threads. As for spices and such you have to understand some thongs are acceptable while bulking that are not ok while cutting. And different people have different tastes. So I work with each person individually to meet their needs
Click to expand...
Thanks 3J. I have been lurking in the recipe forum, seen good things there too, as I do all my own meals & cooking..
 
3j said:
the madam works with recipes. Actually if u look in the diet section stickies youll see some of her recipe threads. As for spices and such you have to understand some thongs are acceptable while bulking that are not ok while cutting. And different people have different tastes. So i work with each person individually to meet their needs
Click to expand...

pairing maximus Hormone Replacement Therapy (HRT) with 3j's nutritional network is one of the wisest moves i ever made for my company. When you visit the maximus Hormone Replacement Therapy (HRT) website, there is only one advertising banner that i endorse. And that is 3j's nutritional network. 3j does not pay me to advertise for him. And there is no commission paid to or from maximus and 3j for referrals. We simply paired our resources to help our clients maximize all the benefits of their Hormone Replacement Therapy (HRT) treatment and nutritional counseling.

ALL HAIL 3J'S NUTRITIONAL NETWORK!!! :bowdown:
 
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