3J ques on fruits on diet

[pain.makes.me.stronger]

Just curious if while Im trying to shed a little more if its a big deal eating bananas as my fruit everyday. Or would apples and oranges be better? What would be best if you can help me out?

 

[3J]

bananas are great for carb intake as long as they are not going brown in any way on the skin or on the banana itself..

i usually do two pieces of fruit a day