3J Rocks!............................................ ..........

Matt0071

Matt0071

New member
Just wanted to give a shot out to 3J, this man knows his shit!
been with 3J now for 3 months and i am currently on a bulk as we speak and been putting on some size staying relatively lean in the process of doing so!, currently sitting around 212lbs and by the time i am done my bulk want to be at roughly 230lbs or so!
Cant wait for the finished product after i chop next year, been a great run with 3J and looking forward to the followng months :)
Diet is key to success!
Thanks again 3J!
 
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I totally agree man! His diet is straightforward and easier to follow than any other diet I've ever tried.
3J is a great coach and is incredibly knowledgeable and if you have his top of the line plan he will not only help you with the diet, but will also coach you as far as your training, supplements, etc.
Not to mention he's super available when you have a question (no more guessing between discrepant broscience we find by the tons online).

He put together a PCT diet for me and it's been working great. I've been able to maintain my cycle gains and make a steady 2lbs a week gain without a noticeable gain in bf.
I got bloodwork done last week and all my levels are terrific, thanks to the PCT diet, training and supplementation he suggested.

I highly recommend 3J and I'm working hard to be one of his best transformation pics, cuz that guy deserves it!
 
I totally agree man! His diet is straightforward and easier to follow than any other diet I've ever tried.
3J is a great coach and is incredibly knowledgeable and if you have his top of the line plan he will not only help you with the diet, but will also coach you as far as your training, supplements, etc.
Not to mention he's super available when you have a question (no more guessing between discrepant broscience we find by the tons online).

He put together a PCT diet for me and it's been working great. I've been able to maintain my cycle gains and make a steady 2lbs a week gain without a noticeable gain in bf.
I got bloodwork done last week and all my levels are terrific, thanks to the PCT diet, training and supplementation he suggested.

I highly recommend 3J and I'm working hard to be one of his best transformation pics, cuz that guy deserves it!
 
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Reactions: 3J
I'm going to hire him soon.
The wife is on me to get in better shape. Bitch, I AM in shape....lol
 
DD55 said:
Bitch, I AM in shape....lol
Click to expand...

I'm sure you are "a shape" lol

Maybe not the shape she's after though:)

In seriousness though, don't do it soon - do it today. You'll have a new meal plan in time for the weekend, you can sort out the groceries and be on track for your goals with prepped meals by next week at the absolute latest.

The cost is a fraction of what we spend on gear, let alone other random luxury/not-so-luxury items in life...and the benefits are incredible.

Get it done!
 
Been working with him for 4 weeks and it's been awesome. He is personable AND professional. You don't feel like you're working with a robot that just wants your money. He's good people...give him your money and time!!!
 
His program only works for self motivated people. No one is going to make you do what you should be doing. But if you are actually willing to work his program, it really works.
 
I'm childish... And can't seem to understand that flaming in the anabolic section is frowned upon...
 
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