Hey guys, I just wanted to let you know about my experience with working with 3J's Nutrition Network.
First, I'll tell you a little bit about myself to give you an idea of how great this experience has been. I have been playing soccer, working out, running, playing sports my entire life. When I was done playing soccer in college, I was looking for something to do to keep me going. I took up running and did half marathons often. That started to break my body down. So when I met my fiance, I started to get into lifting more. I had always been around 128, 5'2 and muscular...about 13% body fat. I always felt stuck. I worked out every single day, and ate healthy, but I was overtraining (too much cardio) and not enough knowledge.
When I realized I needed someone to help me with my diet, because that's the most important thing, I had no idea who to work with or where to look. My fiance started working with 3Js Nutrition Network and I asked if he worked with females and did their diets. Let me tell you, this has been worth every penny!!
I started off at 120lbs and I am now at 114 in just 3 weeks! It's not even the fact that my numbers have dropped, I just feel so much better, leaner, and tighter. My waist went from 28inches to 26inches in a few weeks. I have had tons of complements from others who know me well and know what I'm doing. I sent him pictures of my progress 2 times a week and I email him whenever I have questions or I'm curious about different things I'm eating (which I feel like I ask questions allll the time haha) but he responds quickly! It is incredibly motivating to see the results in such a short time. I am on a carb cycle right now: 2 high days, 3 low days, and 2 no carb days. It seems painful, but you have so much energy and when I lift, I feel like I've been having amazing workouts!!! And like I mentioned before, you are more motivated when you pay someone to do your diet and you have to send them pictures of yourself to determine progress. You can't cheat yourself.
I highly recommend anyone to work with him. It has been an excellent experience. I have been considering doing a Figure show this year, but I may do a Bikini show instead, due to lack of muscle for a Figure show, and he is willing to work with me through that too if I decide to do it!
"Others can stop you temporarily...you are the only one who can do it permanently!"
First, I'll tell you a little bit about myself to give you an idea of how great this experience has been. I have been playing soccer, working out, running, playing sports my entire life. When I was done playing soccer in college, I was looking for something to do to keep me going. I took up running and did half marathons often. That started to break my body down. So when I met my fiance, I started to get into lifting more. I had always been around 128, 5'2 and muscular...about 13% body fat. I always felt stuck. I worked out every single day, and ate healthy, but I was overtraining (too much cardio) and not enough knowledge.
When I realized I needed someone to help me with my diet, because that's the most important thing, I had no idea who to work with or where to look. My fiance started working with 3Js Nutrition Network and I asked if he worked with females and did their diets. Let me tell you, this has been worth every penny!!
I started off at 120lbs and I am now at 114 in just 3 weeks! It's not even the fact that my numbers have dropped, I just feel so much better, leaner, and tighter. My waist went from 28inches to 26inches in a few weeks. I have had tons of complements from others who know me well and know what I'm doing. I sent him pictures of my progress 2 times a week and I email him whenever I have questions or I'm curious about different things I'm eating (which I feel like I ask questions allll the time haha) but he responds quickly! It is incredibly motivating to see the results in such a short time. I am on a carb cycle right now: 2 high days, 3 low days, and 2 no carb days. It seems painful, but you have so much energy and when I lift, I feel like I've been having amazing workouts!!! And like I mentioned before, you are more motivated when you pay someone to do your diet and you have to send them pictures of yourself to determine progress. You can't cheat yourself.
I highly recommend anyone to work with him. It has been an excellent experience. I have been considering doing a Figure show this year, but I may do a Bikini show instead, due to lack of muscle for a Figure show, and he is willing to work with me through that too if I decide to do it!
"Others can stop you temporarily...you are the only one who can do it permanently!"
