LANDSCAPE1
New member
3J do u ever recommend women take estrogen when dieting, so they keep most of their cupsize?
3J's Nutrition Experience
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LANDSCAPE1
New member
I think smaller breasts can be very sexy. . . As far as competing. . I think thats why most get implants(no matter how hidious some may look) cause of the dieting
essays
Resident Researcher
On the professional level, most women have implants. Most professional level bikini competitors also make a living doing modeling shoots, so their boobs pay themselves off fast.
Fake boobs is a personal choice, and you shouldn't feel any need to get them if that's not your cup of tea. It's definitely a non-issue at the amateur level. One thing about fake breasts is that it changes the way your body type looks. Many women who are pear shaped get them and it makes them look very well proportioned because they have always been bottom heavy, and the new boobs balance that out.
You'll never have a problem with men because of your boobs. Guys like asses as much as boobs, and on the plus side, that is something that you can actually get results on!
Detour5
New member
Can see a great improvement in such a short space of time, some people are just lucky like that once they're doing the right things for their goals. 3J is good with his advice, but you're the one taking it on board and sticking with it, a diet sheet is only as good as the person being disciplined enough to let it do it's work - if you get what I mean?!
You certainly have a bikini build. Don't be discouraged, when figure first came about a lot of the physique girls felt it was a slap in the face. New things always split audiences, but I think it's a good thing. It shows you can be fit but still remain feminine. Some of the fitness/figure girls are on the edge of losing their feminity - I was there once too - there just comes a point where muscle on a woman is too much for their build and blurs the lines. Do what you can do without causing yourself any harm and enjoy the experience. When you've done the dieting for shows and gotten up on that stage, you know what you've accomplished regardless of placings is an amazing feat
You certainly have a bikini build. Don't be discouraged, when figure first came about a lot of the physique girls felt it was a slap in the face. New things always split audiences, but I think it's a good thing. It shows you can be fit but still remain feminine. Some of the fitness/figure girls are on the edge of losing their feminity - I was there once too - there just comes a point where muscle on a woman is too much for their build and blurs the lines. Do what you can do without causing yourself any harm and enjoy the experience. When you've done the dieting for shows and gotten up on that stage, you know what you've accomplished regardless of placings is an amazing feat
3J
Super Moderator
excellent post!!Can see a great improvement in such a short space of time, some people are just lucky like that once they're doing the right things for their goals. 3J is good with his advice, but you're the one taking it on board and sticking with it, a diet sheet is only as good as the person being disciplined enough to let it do it's work - if you get what I mean?!
You certainly have a bikini build. Don't be discouraged, when figure first came about a lot of the physique girls felt it was a slap in the face. New things always split audiences, but I think it's a good thing. It shows you can be fit but still remain feminine. Some of the fitness/figure girls are on the edge of losing their feminity - I was there once too - there just comes a point where muscle on a woman is too much for their build and blurs the lines. Do what you can do without causing yourself any harm and enjoy the experience. When you've done the dieting for shows and gotten up on that stage, you know what you've accomplished regardless of placings is an amazing feat
SteVEnSmiTH
New member
Well,
I've heard about 3J's Nutrition many times and Just thought many times to join them But I's just thinking how would be The Experience with them actually Feeling thankful that you've shared I like this Thanks again....
I've heard about 3J's Nutrition many times and Just thought many times to join them But I's just thinking how would be The Experience with them actually Feeling thankful that you've shared I like this Thanks again....
3J
Super Moderator
hey looking forward to working with you bud! let me know when your ready.. just shoot me an email 3jdiet@gmail.com
That's exactly what was happening with me. Weird. I was also wondering...I had my body fat checked today and it was at 10.7%. This is the lowest I've been and I'm so excited because I feel good and I see changes. Every person that has seen that I'm at 10.7% is like "Megan you really need to be careful that's so low for a woman." I thought like 7% was looooow for a woman. Any thoughts??
Thanks
Thanks
essays
Resident Researcher
Meg, I'd say you're 15-17%'ish, roughly. You're not 10%.
Something to remember: If you're not carrying a lot of muscle, but you're lean, you might be surprised at how different you'll look compared to another woman at 15% who has a lot of muscle mass.
Here's an example of what I mean:
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