i am 23 ive been trying to design a good cycle for lean mass gains, when i run gear strength is never really an issue it always comes with it and im not looking to lift heavier as a goal im looking for hard dense muscle maybe a solid 10 lbs after post cycle therapy (pct) and water loss. im going to b running between 4000-4500 cals a day.
this is lets say day 1 for my diet
meal 1- bowl of oatmeal, 3 whole eggs 3 egg whites, fruit and omega's
meal 2- can of tuna bowl of brocolli
meal 3 - due to time and class constraints will probly end up being 1000cal gainer shake 30 grams of protien
meal 4- 2 chicken breast bowl of rice and more fruit
meal 5- oatmeal 3eggs
meal 6- post workout cut of steak/beef with potatoes 30 gram isolate shake with 30g glycocarb
meal 7 - bowl of cottage cheese yogurt, possibly one last gainer shake
obviously this is just a mock up day where changes will occur and cheat meals probly 2 times a week break it down to 1 maybe even zero following post cycle therapy (pct)
now for my cycle
Weeks 1-10 test e twice a week at 1cc per shot
Weeks 1-8 tren e twice a week at 1cc per shot
Weeks 5-10 Winstrol (winny) 50mg ed
Weeks 8-11 hcg 500iu a day
Weeks 12-17 20mg ed nolva
Weeks 12-15 20mg ed aromasin
i love test got great gains off of it with winstrol in my first cycle, thought it try tren e for the first time i have researched to not push it to far past 8 weeks as of the sides. the winstrol is in there because i want that hard gain i got off of it before and when i dont have the tren in my system i still want something there so i dont have a huge drop off point. i will b running HCg 2 weeks before the end of my cycle many of you might say i dont need it because this isnt a long or hefty cycle but i have shut down off of simple Anavar (var) cycles before so id rather b safe then sorry and the novla aromisin is from an article on i steroids and a few recommendations.
if any of you came across my topic of tren a test e and Winstrol (winny) this has had a lot more research put into it so no need to bring that up. and lets get past the age BS as well im 2 cycles deep as it is no need to hear anything about how im to young. that all said i appreciate any and all help and opinions you guys provide. thank you.
this is lets say day 1 for my diet
meal 1- bowl of oatmeal, 3 whole eggs 3 egg whites, fruit and omega's
meal 2- can of tuna bowl of brocolli
meal 3 - due to time and class constraints will probly end up being 1000cal gainer shake 30 grams of protien
meal 4- 2 chicken breast bowl of rice and more fruit
meal 5- oatmeal 3eggs
meal 6- post workout cut of steak/beef with potatoes 30 gram isolate shake with 30g glycocarb
meal 7 - bowl of cottage cheese yogurt, possibly one last gainer shake
obviously this is just a mock up day where changes will occur and cheat meals probly 2 times a week break it down to 1 maybe even zero following post cycle therapy (pct)
now for my cycle
Weeks 1-10 test e twice a week at 1cc per shot
Weeks 1-8 tren e twice a week at 1cc per shot
Weeks 5-10 Winstrol (winny) 50mg ed
Weeks 8-11 hcg 500iu a day
Weeks 12-17 20mg ed nolva
Weeks 12-15 20mg ed aromasin
i love test got great gains off of it with winstrol in my first cycle, thought it try tren e for the first time i have researched to not push it to far past 8 weeks as of the sides. the winstrol is in there because i want that hard gain i got off of it before and when i dont have the tren in my system i still want something there so i dont have a huge drop off point. i will b running HCg 2 weeks before the end of my cycle many of you might say i dont need it because this isnt a long or hefty cycle but i have shut down off of simple Anavar (var) cycles before so id rather b safe then sorry and the novla aromisin is from an article on i steroids and a few recommendations.
if any of you came across my topic of tren a test e and Winstrol (winny) this has had a lot more research put into it so no need to bring that up. and lets get past the age BS as well im 2 cycles deep as it is no need to hear anything about how im to young. that all said i appreciate any and all help and opinions you guys provide. thank you.