i am 40 this july. before i blew my shoulder out i was pulling 600+ @ 171lbs. 3 lift total was mid 1400's...no plans to go back to that level, but i want to at least get some good strength back. yes we can still lift heavy at 40! hell yes we can.
i am 40 this july. before i blew my shoulder out i was pulling 600+ @ 171lbs. 3 lift total was mid 1400's...no plans to go back to that level, but i want to at least get some good strength back. yes we can still lift heavy at 40! hell yes we can.
Hey man - nice post! Bummer about the shoulder - that's one of the hazards of being 40! LOL Get some good physical thereapy for that & you'll be back at it in no time. BTW - if that's u in the avitar - damn fine work, bro!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.