40 year olds, check in....

i am 40 this july. before i blew my shoulder out i was pulling 600+ @ 171lbs. 3 lift total was mid 1400's...no plans to go back to that level, but i want to at least get some good strength back. yes we can still lift heavy at 40! hell yes we can.
 
i am 40 this july. before i blew my shoulder out i was pulling 600+ @ 171lbs. 3 lift total was mid 1400's...no plans to go back to that level, but i want to at least get some good strength back. yes we can still lift heavy at 40! hell yes we can.

Hey man - nice post! Bummer about the shoulder - that's one of the hazards of being 40! LOL Get some good physical thereapy for that & you'll be back at it in no time. BTW - if that's u in the avitar - damn fine work, bro!
 
38 yrs old here. 5'7" 197lbs - first cycle back 14 yrs ago (anadrol only cycle). Started hitting weights hard again, and looking to run 2nd cycle.
 
Back
Top