528 bench @ 148

[roccodart440]

This is one of my traning partners. He is the al time WRH for the 148 bench. Muscular Development mag just interviewed him and have this as a precurser to the write up on their site. Very cool vid.

http://www.musculardevelopment.com/content/view/386/129/

 

[AngryMuscles]

wow envy

 

[tman55]

That is what impresses me the most. PFP that guy is a monster.

 

[dg1483]

he'd struggle with 405 raw however despite being 148 thats is an accomplishment all itself

 

[ManOfMuscle]

What is the record?

 

[HeHateMe]

damn impressive...

 

[estray]

Nice!

 

[B bOy CrAyOn]

that is impressive as hell, but if hes 148 why does he look way thicker than me and im at 151...im only 5'4... the biggest ive been is 158 and he still looks way thicker

 

[B bOy CrAyOn]

im not tryna call bullshit whatsoever cuzz it seems like those r the facts, im just asking why he looks much bigger than me and weighs less

 

[roccodart440]

What is the record?

525 pounds at 148 is the all time WR.

Bboy:

He looks thicker than you because he is 5'2" and 152 in the video. He is very lean too. Those are the facts you can look them up at the APF's website or PLUSA if you'd like.

 

[Aztech]

very nice

 

[tman55]

i would be even more impressed to see him lift 425-450 raw.

 

[Aztech]

i would be even more impressed to see him lift 425-450 raw.

definately

 

[getfitdoc]

thats amazing.

raw or not he is pushing an all-time world record, that's what impresses me.

but it would be cool to see what he pushes raw.

 

[DADAWG]

thats amazing.

raw or not he is pushing an all-time world record, that's what impresses me.

but it would be cool to see what he pushes raw.

its probablly not as impressive BUT its because he trains to maxx in a shirt and when the vast majority of your training is centered on mid range and lock out your obviouslly not going to be as strong off the chest . he could probablly train consistently raw for a while and put up staggering numbers for a 150 pound man .

 

[DirkMoneyshot]

I'm kind of torn on my thoughts with these kinds of lifts-----One side of me knows that its damn impressive no matter what-----the other side of me just hates seeing the extreme arch, bench shirt and not going all the way down.

 

[B bOy CrAyOn]

yea i see... im not that lean .. and he is shorter.... thats impressive as all hell non the less... my max was 305 at 158... so this man is incredible

 

[tman55]

I'm kind of torn on my thoughts with these kinds of lifts-----One side of me knows that its damn impressive no matter what-----the other side of me just hates seeing the extreme arch, bench shirt and not going all the way down.

^^

 

[ONEBADMOTHA]

a "gh gut promotion" is one funny name.

 

[spyder1]

just curious, what percentage do you think it is going from a shirted bench to a raw bench. Examply what percent more would woul be able to do with a shirt. Im a BB not a PL so im just curious