8 tips for beginning weight loss dieters

myjade84 · Jun 28, 2013

Even if it the post is long, i still read it and learned much.

myjade84 · Jun 28, 2013

Very informative. A nice post to read.

myjade84 · Jul 6, 2013

Very informative. I learned much on this post.

Hollywood50334 · Jul 16, 2013

Great read 3j

webcreations · Sep 17, 2013

friend your post is nice and informative, but it is too lengthy that everyone can't read full so write your post in short and focus on topic.

jacyy · Dec 11, 2013

nice informative article..was looking for such a kind of article.. will start doing from 2day only..thanks

adeela hadait · Dec 20, 2013

hello 3j
i want to gain more weight so any tips for me ?

jabeen100 · Dec 20, 2013

I want share here the key healthy tips. Which is fundamental for live a happy life.
Get quality sleep.
Healthy eat/diet.
Exercise

Individuum · Jan 19, 2014

jabeen100 said:
I want share here the key healthy tips. Which is fundamental for live a happy life.
Get quality sleep.
Healthy eat/diet.
Exercise

What do you mean by quality sleep? The amount of hours you sleep, or the conditions in which you go to bed?
What is a healthy diet in your opinion?

Divingdog · Sep 19, 2014

You hit the nail straight on the head ,,

jameshopp · Oct 30, 2014

Really great information on how to loose weight quickly and effectively.

jameshopp · Nov 4, 2014

Really impressive advice.It is really helpful one.

supplements911 · Nov 19, 2014

Thanks for sharing your ideas but i think swimming and cycling should also be included in this list.

supplements911 · Nov 24, 2014

Nutritional products is best way to learn about Bodybuilding Supplements is to do your own research on specific ingredients.

BeauBody38 · Jan 10, 2015

I need to discipline myself not to eat junk foods. Eating organic foods help a lot.

BeauBody38 · Jan 16, 2015

Discipline and motivation are keys to a successful weight loss goals

surabhigautam · Mar 12, 2015

thanks for sharing the post and sharing...

blaa1089 · Apr 5, 2015

I've been trying to lose weight but I can't for some reason.

Megatron28 · Apr 5, 2015

blaa1089 said:
I've been trying to lose weight but I can't for some reason.

Hire 3J as a diet coach. He costs a whole lot less than a cycle, it is much safer, and he will get you better results. 3J does a great job!

luxurylifestyles · Apr 12, 2015

Very useful thread. thank you