a.m. sled pulling

[deputy66]

i am finally going to start sled pulls. im following the routine which Iron Addict suggest. my question is if i pull early in the morning should i have a pre workout meal or just a shake. the first week im only pulling for like 5 mins

 

[truck]

What is this sled pulling? Is it a wieght sled with a shoulder harness? I do sprints with this. What do you guys do with it? Or are you refering to something else?

 

[deputy66]

 

[OC Cartel]

try it on an empty stomach and see how that works.....

where do you fight out of?

 

[deputy66]

try it on an empty stomach and see how that works.....

where do you fight out of?

united mma in la mirada cali. want to fight at No Limits in Irvine......bout u?

 

[OC Cartel]

united mma in la mirada cali. want to fight at No Limits in Irvine......bout u?

gonna start training at the fightlab and team quest in temecula

No limits has a NICE place though.....big with a lotta shit

 

[MULE]

oatmeal....you leave the shake on the pavement..