AAS and diet

[Bowzer23]

Hey yall,

I usually consume 230 grams of protein per day (230 pounder here).

Since im the gear and gear increases protein synthesis i figure i could consume more and am on about 300 grams. does this logic make sense or am i just wasting protons?

 

[losieloos]

I weigh 215 eating 5 whole meals a day getting in 280 - 300g of protein and looking and growing good, some guys eat 400g of protein at my size and if I did that I would get fat