About to begin my new diet with 3J

3J is my homeboy. OP - great great work man, stepping on that stage will be so rewarding especially after coming back after life kicks your ass.
 
Alright guys, we are now 13 days out from my competition. I'll be competing in the heavyweight division. I'm still amazed at the progress I've made. 3J is utterly amazing, I can't say enough about how great he is. All I've had to do is follow directions...

It's been quite a ride. I'm not going to lie, I hit a wall about a week ago, but I've pushed through it with motivation from 3J. I'm excited for these last 2 weeks, and I'm excited to eat after it's all over. But we're going to hit it hard as soon as it's over and do it all over again. I can't wait!

Here are some pics from 15 days out, getting some posing in:
View attachment 552858View attachment 552859View attachment 552860View attachment 552861
 
Great work bro. All the hard work we put into bulking and then doing a contest prep is obviously showing!!
 
3j u should make shirts and give them to your clients, so when they attend shows and stuff, they'll know who brought them like that into contest :P... could lead to more clients
 
Damn I love contest prep!
csims22 said:
Alright guys, we are now 13 days out from my competition. I'll be competing in the heavyweight division. I'm still amazed at the progress I've made. 3J is utterly amazing, I can't say enough about how great he is. All I've had to do is follow directions...

It's been quite a ride. I'm not going to lie, I hit a wall about a week ago, but I've pushed through it with motivation from 3J. I'm excited for these last 2 weeks, and I'm excited to eat after it's all over. But we're going to hit it hard as soon as it's over and do it all over again. I can't wait!

Here are some pics from 15 days out, getting some posing in:
View attachment 552858View attachment 552859View attachment 552860View attachment 552861
Click to expand...
 
i plan to but in like early 2014, doing year long bulk, right now at like 215 at about 16-17 % bodyfat, hopign to get to like 240ish? :D
 
csims22 said:
Alright guys, we are now 13 days out from my competition. I'll be competing in the heavyweight division. I'm still amazed at the progress I've made. 3J is utterly amazing, I can't say enough about how great he is. All I've had to do is follow directions...

It's been quite a ride. I'm not going to lie, I hit a wall about a week ago, but I've pushed through it with motivation from 3J. I'm excited for these last 2 weeks, and I'm excited to eat after it's all over. But we're going to hit it hard as soon as it's over and do it all over again. I can't wait!

Here are some pics from 15 days out, getting some posing in:
View attachment 552858View attachment 552859View attachment 552860View attachment 552861
Click to expand...

Fucking right man! Great, great work...very proportionate with good size. It's incredible what happens when you stick to what 3J says
 
Damn, I don't even want to compete, so I can't wait to see where he can get me!! Awesome work you two!
 
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