Advice on belt for squat/dead

Nitszo

Anabolic Wannabe
Hey guys

I need a belt because I am starting to get pain because I got issues with my back.
My back is rounded at rest for me, so basically.. i need a belt just to keep my posture correct while standing.
I Squatted 140kgx6 and my back doesn't like it at all..when i break that 90degrees my back rounds so i need that belt to kick in and let me know when it starts to round (it would squeeze my back into place i imagine).. u dont feel your back rounding but you do feel the pain later
I dont deadlift at all because my back rounds even when just doing the bar..
I got posture problems from when i was young growing up..

Without everyone questioning me on my back or my form.

What do I look for in a belt? i want a standard belt that can allow me to do 200+kg belt with holes no quick release shit
 
Theres a company that specializes in belts and "builds" them to order. I personally just use a harbringer that I picked up at Dicks on sale.
 
Yeah I'm going to go out and try some belts on
Cheers as always boys
Going to put a bench behind me and squat until ass hits bench and back up in the meantime
 
i used to use schiek lever belts but the lever would break apart on me, went through 3 belts with the same problem so i switched over to inzer's and never had a problem
 
Really I would say focus on fixing your back issues instead of masking them with belt use if possible. That being said I use an Inzer 13mm lever, but I am a powerlifter, so this may not be the best ioption for you.
 
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