Advice on Winstrol

[abuzooz]

Hi, i am 5'10 weighing at 230 with 30% body fat
ive been going to the gym regularly since high school, but i recently let me self go for about a year, i still have a pretty good frame, but need to shed alot of fat.

Ive been hitting the gym hard for about 5 weeks, dropped 15 pounds so far and went down from 34% body fat.

diet real clean monday-friday, cheat on weekends

my long term goal is to be between 15-20 % body fat with a decent amount of muslce

would taking winstrol be a good idea? if so how? or would i look like im blown up and filled with water?

 

[Stick & Move]

Diet and Cardio... No winny... More research...

 

[KingCrane]

Getting lean starts with right diet and alot of cardio as stated above. Winstrol (winny) will not get it done man, you got to read and find out what foods to eat and hit up 3j in the diet section. its not easy and wont happen over night but you can get there with time.

 

[ohjeez]

no cheat meals for awhile, well a lot less often than you do now

 

[llD3MONll]

yeaaa only have ONE CHEAT "MEAL"! one time a week

 

[Not7fifteen]

Is this a joke? READ THE STICKY'S!

 

[ohjeez]

drink bcaas between meals, do some thermogenics before aas. a lot safer at this point.