I guess a lot of us don t like giving away short cut s.
Age ? 26 in sept
You got a good look what s your goal ? Want to bulk up and cut a lot more a lot more cardio needed I think
How do you train ? I train chest triceps monday back and bicep tuesday wednesda rest thursday legs friday shoulders weekend a bit cardio sometimes a thro in a few drop sets
Sets per body part and how often a week...less is more did you know that ?
If you must....better than some gym rat selling you tren pellets and telling you to eat them..
Test e ONLY for a first time out
500 a week pinned 2 a week at 250 for 12-16
with an Aromatase inhibitor (AI) and Human Chorionic Gonadotropin (HCG) on hand, to counter estro conversion and ball shrinkage..respectively.
Then chlomid for 28 day s at 50 mg per day 2 weeks after last pin...
Was thinking test e 500mg/equipoise 300mg 1-12 weeks with nolva for pct
Look up any question s you may have..it s all here....