Anti-Oxidents

[What_It_Is]

I am taking Milk Thistle 500 mg's a day for liver protection as well as to alleviate some of my symptoms posted in another thread. Is this alone good enough, or should I buy some additional herbal detoxifiers and try a few different things?? I'm not quite sure what ALA is, but if this is something that would help and can be bought at a GNC, I'll try it. Any suggestions on this?? I know there is a search and what not, but mabye there is something out there more along the lines of blood cleansing instead of preventive herbs.

 

[What_It_Is]

I found some good info on the ALA so I think that's what I'm gonna go with in conjunction to Milk Thistle. I do have one question though. I am trying to bulk naturally right now for a few more months until I hit another cycle. Is taking ALA gonna affect my gains, or is that more notorious of R-ALA??? I dont want to be doing one thing and counteracting with another. Thanks.

 

[StoneColdNTO]

Neither ALA or R-ALA are going to affect your gains.