LiftTillIDie said:Every day bro. I weigh 270 and I'm at my lightest.
Haha. Is that you in your avatar? You better gain some weight before winter!
LiftTillIDie said:Every day bro. I weigh 270 and I'm at my lightest.
wood78221 said:not this guy![]()
bmass said:yes it effects your gains because i talked to a dietist and he showed me a study that nicotine raises your metabolisam and you need 20% more calories then nonsmokers so for a hardgainer(and 90%of us are hardgainers)its not good at all.
But its not just that its the health risks i saw on tv yeasterday that a studty on 8000 smokers made since 1978 showed that smoking is more dangerous then even the doctor thought ,75% of the smokers got some lungproblems that were fatal in 20% of cases it was not cancer but some other condition.
But correct me if im wrong when you smoke a cigar you dont inhale the smoke?
Thoms said:I smoke. But I started at age 28. So it didn't affect all the gains i had before, lol.
outlawtas2 said:why start smoking at 28? I understand when your 16 and wanna be cool, but 28? Had you never touched a cigarette before?
cryptkeeper said:well, im gonna try and hang it up tonight, when the wife comes home tomorrow and lights up, im gonna tell her to take her ass outside and smoke. i need all the help i can get putting on weight
cryptkeeper said:well, im gonna try and hang it up tonight, when the wife comes home tomorrow and lights up, im gonna tell her to take her ass outside and smoke. i need all the help i can get putting on weight
im gonna use food as a replacement. when i see better gains, that will be my aid.sean usmc said:yeah let us know....and what would be the best product to use to help you quit...besides willpower....
cryptkeeper said:went all day without a smoke