dude before you take any " supplements " ??? WHAT? dbol is NOT a supplement.. it is a very powerful drug, and you better do you research before just popping the little pinks. and never run these alone, they should be used to kick start a cycle, i would recommend you take 10 weeks of test E at 500mg every week, split into 2 250mg shots. maybe if you insist on taking the dbol, week 1-4 i would take 30-50mg ed depending on your size! but be prepared