arm size everyone cold flexed

Matt0071

New member
I am jut curious on peoples arm size cold flexed as mine are sitting at 16" right now
Also measure cold flexed, thanks
 
21.25" cold and flexed. Don't make fun of me. :(

Not sure what squats have to do with bicep size though. :p
 
If you've got at least 4 abs and 18"+ arms, now you're something worth talking about. If you can't see veins in the arms, size doesn't mean shit.
 
15". I'm aiming for 17" by this time next year. Anyone have tips on bringing up lagging biceps? I've tried everything from weighted chins to BB curls to spider curls to incline curls...
 
17 and a 1/8 I need that extra 1/8 lol I have just recently been spending more time on them. So I hope to watch them grow over the next months to a year
 
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