uuuugeshforu
New member
hello guys...
So my gf dump me ..you know why ..? because i'm ugly as hell ,no confidence,skinny,poor and what else
here is my stats of current state
Age-23 yr
Height-5'7
Weight-60 kg /190lbs
bf-17%
earlier i was 47kg when i started gym in 2011 i gained weight and left after 1 year, sticky to 60kg from then.
i want to change myself...
i know you guys are awesome and definately help me.I want to Gain weight.I really dnt know where should i start from i have started gymming 15 days ago.
Should i buy a weight gainer?or go for steroid cycle direclty?or protein shake?
my confidence level is down just because i look ugly and skinny

ps :-m a vegetarian
Check my pic
So my gf dump me ..you know why ..? because i'm ugly as hell ,no confidence,skinny,poor and what else
here is my stats of current state
Age-23 yr
Height-5'7
Weight-60 kg /190lbs
bf-17%
earlier i was 47kg when i started gym in 2011 i gained weight and left after 1 year, sticky to 60kg from then.
i want to change myself...
i know you guys are awesome and definately help me.I want to Gain weight.I really dnt know where should i start from i have started gymming 15 days ago.
Should i buy a weight gainer?or go for steroid cycle direclty?or protein shake?
my confidence level is down just because i look ugly and skinny

ps :-m a vegetarian
Check my pic