back to making GAINS!! :D

[joshbeam1]

Just thought I'd let you all know, went in the gym today to do back(my favorite). Started w/dl's. Did 135x15 295x8 405x5 465x3 (it all felt pretty easy so thought i'd try and max cuz I haven't done that for a long time) so did 500x2 525x1 then 405x4 for a cool down. Never even hit 500lbs till today, last time I maxed was 495lbs, several months back.
Wish I had my digi cam along today so I couldve had you guys check my form. Will try again in 2 wks of so maybe 3, except remember my digi.
I was VERY happy though, thanks to 1t things are coming along great. I'm eating like a pig 2, so guess somethings working.

 

[pullinbig]

sweet pr. very nice./

 

[joshbeam1]

sweet pr. very nice./

Thanks PB. I'll try and vid. it again here in 2 wks. I usually don't go that heavy, but I think I might try again just to make sure my form was still aright at that weight. Think I'll be back to making gains though...seems like for me its hardest to get past the next 100....ya know?? If youre at 490 seems like its a real bitch to ever reach 500lbs, then when youre over that youre making good gains again. Mental think I think. Same w/bench, except i get stuck at 50's. I've been at 350lbs for some time now(was at 365 on my 1st and only cycle, but lost 15lbs of strength) Hope to get to 375lbs or better here in a few wks. I have my diet in check & 1t to help assit.

 

[mister69]

nice pr

keep up the force feeding :-0

 

[BigRonWannabee]

Congrats on hitting 5 josh!

 

[blackjack]

awesome lift joshbeam1. congrats.

 

[SteelSouth]

Awesome lifts bro!!

 

[joshbeam1]

Thanks for the support guys. I'll be sure to get some vids here in a couple wks.

 

[LeanMeOut]

Keep up the good work