My favorite protein supplement is whatever is cheapest. Usually what they have to Sams or Costco. But all in all, Nothing puts weight on me and gives me strength like ground beef. Best protein for me by far.
3J turned me on to ON Pro Complex and i love it. Its not the cheapest but I think its the best. Great fat/carb ratio. Which is the most important item for me.
Used to buy the Body Fortress and whatever that other brand is that they sell at Wal-Mart. Six Star maybe? Until they kept popping up every time there was a study on products with too much heavy metal content. I stick with ON now.
definately debatable depending on what your goals are and what time of day you are taking it. I personally like ON whey and casein. I just recently switched over to their natural whey and casein too.
im a little sissy for taste, so myofusion and intra pro.....and before bed i dont see how you can beat ultra peptide cinnamon roll....so fkn good its unreal
im a little sissy for taste, so myofusion and intra pro.....and before bed i dont see how you can beat ultra peptide cinnamon roll....so fkn good its unreal
I usually order from true protein.com. many different flavors and i have it sweetened with stevia. My personal favorite is mint chocolat. My wife likes coconut cream pie. Orange creamsicle is good too.
Costco 6lb whey protein bag, I think its muscle milk brand? Only 33 bucks... 27g protein, 3g fat, 1g carbs, and tastes real good. Comes in vanilla and chocolate (I mix it with almond milk).
My cheap protein supplement - EAS Myoplex from Sams Club
My not so cheap protein supplement - Muscle Milk (used after workouts)
My main protein while dieting - Chicken Breast and lean pork
My main protein while bulking - Beef, beef, and beef, with a side of beef.
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