Beta-alanine the next big thing

Turkish Olympic Powerlifting Team uses Beta Alanine like crazy since 2000.
 
Soul Rebel said:
Sounds like everything is going good so far adida. Are you experiencing the tingling sensation like others?
only once when i didnt eat anything with it.
if i eat a full meal and take it, no tingles.
 
thekhan said:
Turkish Olympic Powerlifting Team uses Beta Alanine like crazy since 2000.

Where is this info?

What are their reasons for taking beta alanine?

How much do they take per day? Do they cycle it?

What benefits have they attribute to taking it?
 
adidamps2 said:
for those interested i have started my log over at BB.com

I hope you know if I didn't consider you one of the premier posters, I wouldn't be subjecting myself to bb.com.

....well, here goes nuthin' :afro:

If I'm not back by tomorrow, somebody come get me, I'm drowning.
 
TxLonghorn said:
I hope you know if I didn't consider you one of the premier posters, I wouldn't be subjecting myself to bb.com.

....well, here goes nuthin' :afro:

If I'm not back by tomorrow, somebody come get me, I'm drowning.

I took a look over there...not bad. I didn't see all the flaming going on I remembered.

I have to apologize for saying the things I did about bb.com. It looks like it's cleaned up.

I will say this, I never minded people not knowing stuff, it was the know-it-alls who didn't know their stuff and would flame everybody that I had a problem with.
 
TxLonghorn said:
I took a look over there...not bad. I didn't see all the flaming going on I remembered.

I have to apologize for saying the things I did about bb.com. It looks like it's cleaned up.

I will say this, I never minded people not knowing stuff, it was the know-it-alls who didn't know their stuff and would flame everybody that I had a problem with.
it is still hit or miss there, but it has cleaned up quite a bit.
and there are still extremist point of views all over the place there.

i have to say though between the IntraXcell (beta-alinine) i recieved and the SteelEdge (a prework out supp) i am SWEATING like some one on Tren/T-3/Clen cycle when i work out. i litterally wrung my t-shirt out after my lifting session. so far i am quite impressed with the claims this product is making. there were no unrealilistic % thrown out with it (like most MT products), just some "general" statements. however these "generalized" statements so far are on par.

i have never pimped a product before but if asked, i would highly recommmend Steeledge and ItraXcell as it stands right now. i feel both of these have helped the last 2 weeks improve my work outs.
 
I ordered 200g from TP. The tingles are annoying. Haven't noticed anything but from what I've read it actually doesn't start working for a few months.
 
months..shit. I need results today! Maybe i'll just toss in some Halo
 
Aczech said:
months..shit. I need results today! Maybe i'll just toss in some Halo

Yeah, I was kind of disappointed in that too. But from what I've read peak results take 3-5 months depending on the author of the article.
 
its a staple for me especially since its so damn cheap.
Taurine\cee and beta alanine all cheap and effective--especially while cutting :-)
 
Ordered mine last week so we'll see. Muscular Development has a 3 page article on it in their September issue. (page 198) They seem to think it's a huge deal. They claim it's the biggest thing since creatine, maybe bigger, and the two work best in conjunction with each other.
 
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