Bf estimate for newbie please ???
- Thread starter Mechanic
- Start date
Onk
1kg = 2.20 lbs
20% give or take a bit more
edit: also looks like you're trying to flex in the first two pics, which usually makes ppl look skinnier. So hard to estimate.
re-edit: we're actually the same height. So my estimate is pretty spot on as I imagine you'd be down at 80kgs if at lower single digit bf levels.
edit: also looks like you're trying to flex in the first two pics, which usually makes ppl look skinnier. So hard to estimate.
re-edit: we're actually the same height. So my estimate is pretty spot on as I imagine you'd be down at 80kgs if at lower single digit bf levels.
Last edited:
it`s a 24% - 25% BF
DottHellboy
New member
Are you going to do something about your condition, bro?
