Blondie's Party Diet. (Courtesy of Dtone)

[Blondie_Bombshell]

Yeah, Im still going to try to eat clean, but Im having a hard time eating anything.

 

[Miss Muscle]

When I'm sick I like Ice cream and Junk. Bad I know but I'm not sick often.

 

[Blondie_Bombshell]

When I'm sick I like Ice cream and Junk. Bad I know but I'm not sick often.

I havent been too bad, but the antibiotics they gave me are really strong, so I have to eat the probiotic yogurt 3x a day since it kills all the flora in your stomach.

This sucks.

 

[Wonderwoman82]

so how did the diet go for you Blondie? How much weight did you end of losing and do you know fat %?

 

[Blondie_Bombshell]

I dont know the % but I lost about 10 lbs. I got pneumonia during the last few weeks and couldnt eat much or workout.

All and all it is a good diet, but Keto works faster for me.

 

[dialtone]

a majority of it is keto. that initial wk with low carbs i designed for myself because I was coming off of a sloppy diet. the reason being, I am going to lose as much weight as I can while consuming carbs, then bring in keto as I begin to plateau.

i think you did well on the diet...a bit rocky start and finish, but you held your ground.

 

[Blondie_Bombshell]

Thanks dtone!