Blood work back!

[Greatwhitepeptides]

Got my blood work back it doesnt look so hot!

Cholestrol is 324
triglic 216
sugar 111
liver alt 102

well guys whats best thing naturally to bring down cholestrol guys?

 

[Tseng]

Soy products and fish oil?

 

[ryand]

Got my blood work back it doesnt look so hot!

Cholestrol is 324
triglic 216
sugar 111
liver alt 102

well guys whats best thing naturally to bring down cholestrol guys?

Def way too high but did you get a lipid panel to look at the chole ratios? Any history of high cholesterol in your family?

I'm sure your diet is in check right?

niacin can lower LDLs and Triglycerides...while raising HDLs. May be something to look into

 

[Greatwhitepeptides]

Yeah hdl and LDl are way off diets in check now and its runs in famiily Started fish oils 3 weeks ago and am starting overcounter supps for 3 months with increased cardio and diet!

 

[Jack Tors]

eat chicken and oats everyday will get to normal much faster

 

[eryboaboome]

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ñåêñ çíàêîìñòâà ïîäìîñêîâüå ñåêñ çíàêîìñòâà â àáàêàíå áåñïëàòíî

 

[NbleSavage]

x2 for Niacin and fish oils. I prefer krill oil (allegedly higher bioavailability plus no 'fish burps' )

- Savage

 

[dfeaton]

Fish oil/Krill oil, Red yeast rice for cholesterol, but need to take coQ10 with it.