Drij New member Apr 28, 2006 #1 Can someone get so small once they start working out again they don't get their old shape back or worse? I'm thinking they'd grow back to normal.
Can someone get so small once they start working out again they don't get their old shape back or worse? I'm thinking they'd grow back to normal.
Mudge Community Veteran Apr 28, 2006 #3 Diet is what creates or holds back weight gains. Working out has nothing to do with gaining weight back.
Diet is what creates or holds back weight gains. Working out has nothing to do with gaining weight back.
