Body destruction!!!!!!! :)

[Lift-on]

That test 400 looks good.Any pip?

The Test not only looks good, it's smooth as can be and very little to no pip. I'm taking 1g twice a week so my shots are 2.5ml at a time. And even with that much oil I get very little pip. What I do get is mainly from the amount of oil. I honestly couldn't believe how smooth it is.

 

[Lift-on]

Doing shoulders today. I figured I better get some work in before Christmas. I do so much random shit on shoulder day. I just keep hitting them tell I can't stand moving my arms. It will be uncomfortable to drive when I leave here..
Feeling great pumps and drive. Id say the pump on Tbol is as good for me as Dbol pump. I'm so pumped to grow!! I'm hitting the gym hard. Getting sore as piss., I'm constantly rolling my muscles out to help with mobility and keeping them from getting tight and pulling on others.

 

[Lift-on]

For it being 5am, I sure have some motivation and drive!! The cycle is starting to hit me hard . Beast mode baby.

Back today.
Cable long pulls
Lots of barbell rows going up to 325lb for 8 reps
Deadlifts at70% weight

 

[Lift-on]

On Friday we squat. Gota burn them calories. I haven't gone off a workout plan in about 8 months. I just do heavy one week and variation the next. If a feel strong I hit heavy if I don't I rape it on light weight. But whatever I do, I make it count.

I'm feeling strong today. Start with the bar and work my way up. Worked up to 450lb squat!! That's the heaviest iv squated. After that I leg pressed 960lb for 2sets of 10!!!
Then finished with hamstring curls and quad machine. A damn good leg day!! Keep pushing fam! Your limits are only in your head. Believe and u will achieve.

 

[Lift-on]

Woke up 15min befor my alarm. It's Monday and I'm made to work. Work tell death. First I'll work on my chest!

Bench press
Bar x 15
135 x 10 (slow & concentrated)
235 x 10 (2)
315 x 4 slow& to the chest, no bounce
235 x 10(2)
135 burn out.

Incline DB press
60's x 15
75's x 10
90's x 6
100's x 8

 

[ontopthegame85]

Ep seems to be working on all cylinders for you.

 

[Lift-on]

Last day of the year! I'll finish it with a bang. Woke up with a lot of joint pain. Fuck this cold weather. Ohh well, gota work through it. It's back day.
Doing deadlift only today. I have a power lifting meet at the end of January. Practice practice.
After doing a few sets I decided to add bands to the bar for an added challenge.

 

[Lift-on]

Ep seems to be working on all cylinders for you.

I'm completely satisfied with the way this cycle is going do far. The EP test 400 is good shit man.

 

[Lift-on]

Seeing how I stand on squats today. Took my time with plenty of rest time in between sets.
Bar x20
135 x15
225 x10
315x 8
405x 5
455x 1
475x 1 new PR
480x 1 one uped myself.
405x 5

I was very surprised and happy with my squats. Felt great this morning. Feeling stronger then ever.

 

[Buzzbait]

Seeing how I stand on squats today. Took my time with plenty of rest time in between sets.
Bar x20
135 x15
225 x10
315x 8
405x 5
455x 1
475x 1 new PR
480x 1 one uped myself.
405x 5

I was very surprised and happy with my squats. Felt great this morning. Feeling stronger then ever.

Just curious, are you going parallel or ass to grass? Past parallel is bad I know, but GOD DAMN watching mother fuckers do sissy ass gay 600lb squats three inches from straight leg, then taking 405 and going balls deep, that's fucking head turning. I love this shit!!!!!!! Great fucking log, keep it going

 

[Lift-on]

Just curious, are you going parallel or ass to grass? Past parallel is bad I know, but GOD DAMN watching mother fuckers do sissy ass gay 600lb squats three inches from straight leg, then taking 405 and going balls deep, that's fucking head turning. I love this shit!!!!!!! Great fucking log, keep it going

Haha there's a dude in my guy that does half reps on everything. It pisses me off, idk why I care but it still pisses me off.
I'm training for a powerlifting meet so I always go to at least parallel. I go ass to grass up to about 405. After that I'm just hitting parallel or slightly lower. I like going ass to grass and I'm always trying to improve my ass to grass Weight.

Thank for stopping in and for watching my logs.

 

[Lift-on]

Just some updates. I'm running 2000mg test a week and 50mg Tbol a day. Feeling good.Aggression is up slightly. Catching myself getting mad or frustrated over small things. But that's expected with this much test. Strength is great, workouts are going great, recovery is fast. Iv had no problems with pip at all, even tho the test is dosed at 400mg/ml.
Wieght is around 217-220lb. My wife said I'm looking slightly leaner then I was befor I started. I'll try to get some good pics up this week.

 

[Lift-on]

When life try's pulling you down drop your head get some footing and push back. Don't stop pushing untell u feel no resistance. There will always be bad days, hard times, times you feel that you arent getting anywhere. You can lay down and get walked on Or get determined and fight back with all you have!!! Running on only a few hours of sleep. But fuck sleeping in, fuck balance. It's time to work.
Weight is Down to 213lb
Chest day:
Bench press traditional and reverse grip.
Bar
135x 20
225x15
315x 4
335
Failed at 355
315 pause at chest and press (total of 7)
225 pause at bottom and mid rep. Go tell failure for two sets.

 

[Lift-on]

Shoulder day.
Lateral DB raises
20's x 12
50's x 8x (3)
55's x 5
Throwing in some lighter Wieght and a burn out.

Shoulder DB press
50's x 10
60's x 15
75's x 10

Standing smith shoulder press
1plate for 3sets of15
65lb per side for 3sets of 10

 

[Lift-on]

Back day.

Dead lifts (sumos)
Bar x20
135x 20
225 x10
315x 5
405 x 3
495 x 1
515 x 1
405 x 8
Traditional
315 x 11

It's time to start force feeding myself. I no I'm not eating enough and I must. It felt good to break the 500lb mark today. It was a tough lift but I got it. Gota keep pushing.

 

[Lift-on]

My back is sore as piss this morning. I'll be doing light weight hi volume legs today. Tons of squats. Some weighted lunges and calfs. Pushing myself to failure and way pash the comfort zone. I can't tell you the rep count Bc I honestly don't no. My mind solely focuses on the muscle group and breathing. The body is stronger than the mind gives it credit for.. The pump is unreal today. Back pumps are killing me.

 

[Lift-on]

Woke up ready to roll this morning. Tbol and coffee for breakfast.
Bench press
Bar
135 traditional & reverse grip
225 2 sets of traditional & reverse
315 pausing for 1-2sec at bottom
335 pausing for 1-2sec
345 fast pause x(2)
315 for 3 reps

Incline DB press
70's x 10
75's x 15
75's x 10
Dips
25
20
20

 

[Southernfish]

Lifton!! Man u were missing for while. Glad to see youre still killing it!!

 

[Lift-on]

Lifton!! Man u were missing for while. Glad to see youre still killing it!!

Thanks man. Sometimes I just get burned out one forums lol. Thanks for dropping in. I'm doing me best to keep killing it.

 

[Lift-on]

Well i haven't posted latly. The reason for this is that I got a blood test and was not happy with the results. Iv talked with Z. He is very confident that his gear is good. According to my bloods the gear is very underdosed tho. Iv used Z for a few cycles. Iv been pleased with most. Although seeing ppl like Rambo and a few others come up with low scores alway made me wonder. After the results I had from this test, I will no longer be using Z's gear. I have nothing bad to say about him. I just don't like the way it tested out. You can cry and bitch and bash all you want. But I'm only posting this for guys like me. Guys that grind all week just for a little cash. And guys that don't want to blow hundreds on gear that's trash.

Cycle andproticol:
week 1-4 2000mg Test 400 per week (Sunday, Thursday)
five days after last pin blood was drawn.
Thats 4weeks and five days after first pin

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