Hello,
I'v been reading yer forums for about two or three years now on and off so im gonna make my first post.
Is there any way to increase the size of your bones. does calcium do this or does that just make them stronger.
If i cant make my bones bigger what muscles should i work on to make me look bigger.
I have more muscle and am stronger than my mates who i train with but coz
i have narrow shoulders and thin bones i dont look as big.
I aint got a clue how my body works i just go to the gym, lift weights and hope for the best so hopefuly one of you can help.
Thnx,
Rob.
I'v been reading yer forums for about two or three years now on and off so im gonna make my first post.
Is there any way to increase the size of your bones. does calcium do this or does that just make them stronger.
If i cant make my bones bigger what muscles should i work on to make me look bigger.
I have more muscle and am stronger than my mates who i train with but coz
i have narrow shoulders and thin bones i dont look as big.
I aint got a clue how my body works i just go to the gym, lift weights and hope for the best so hopefuly one of you can help.
Thnx,
Rob.
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